I did my first 3day Training walk today in Mentor. -- Thank you Denise who coordinated the walk. It was 7 miles. If it wasn't for needing to get out to Geneva for Rebecca's volleyball tournament, I would've done another 'round', putting it to 10.5. (Next time! :) ) It felt good to walk. I was in a seminar all day yesterday and then drove home afterward (Cincinnati home = 4.5 hours). I didn't get in many steps yesterday. I did however, get a really good workout in the hotel pool on Thursday. There wasn't a soul there, so I had the whole pool to myself. My upper body/arms were feeling it the last two days.
My tracking, has me over 260 miles now. Every mile adds up! Today was really neat as there were 12 of us. We all had something pink on. It was interesting to talk to the ladies, and get advice from others who've done the walk before. -Thank you Denise, Linda for the tips. Marlene, hope we meet again and can do another training walk! Keep it up !
I'm happy that I made the walk with other ladies. It felt good as we were walking and people would honk, wave, thumbs up or just toast their coffee mugs. Was great to have the encouragement.
Tomorrow, another volleyball day. Hope that I can get another 7 or 8 miles in. :)
Go- Spring !
Cheers, for now. :-)
-Rose
No comments:
Post a Comment